Welcome
Prof Martin Milton, Psychologist specialising in Psychotherapy.
Psychology and psychotherapy offer a way to try and help you understand emotional difficulties so that they make sense and this, in itself, can provide relief for people. Psychological difficulties take a number of forms. Stress, anxiety, depression and health anxiety are just some of them.
Psychotherapy is usually undertaken in face to face mode, but more recently, as people have travelled more and schedules become more packed, remote or online sessions have been found to be helpful too. During the pandemic many people are finding this is the best way to manage social distancing and still undertake their therapy.
Therapy is useful to explore ways to overcome the difficulties or to minimise the effects they have on your everyday life. This may feel particularly difficult during the current health crisis.
Psychology & psychotherapy offer a way to try and help you understand emotional difficulties so that they make sense
Helping you
Psychotherapy is a means of exploring oneself - both for personal development and also to resolve personal, emotional and psychological difficulties.
Ethics
It is important that you know that your therapist works ethically and as a member of the British Psychological Society (BPS)
Some of my writings ...
Research and practice go hand in hand. As well as publishing in journals, I have published a number of books.

Latest News
Christmas leave
By Martin Milton |
Black Trans Lives Matter
By Martin Milton |
Guidance for online therapy
By Martin Milton |
Support during the current Covid-19 emergency
By Martin Milton |
Therapy and social distancing
By Martin Milton |
Coronavirus Update
By Martin Milton |


